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Puffy Eyes: Their Triggers and Treatment Options

It’s natural for our eyes to become puffy after a good, hard cry, and the swelling around the eyes eventually vanishes. What’s vexing, though, is if the swelling is still there when we wake up in the morning or stays there all day. There are many eye creams for the treatment of puffy eyes that are available online at reasonable prices and many offer free shipping and handeling.

There are many things that can give rise puffy eyes but fluid retention is the most common trigger. Water can build up in the tissues right under the eye skin area, especially when you lie down down for many hours. When you sit up or stand up, the water falls and collects on the lower eye lids. You can expect this puffiness to disappear after a while as the fluid is re-absorbed by the body. Knowing the many reasons behind your puffy eyes in the morning is going to help you significantly in treating them for good.

Pregnancy, menstruation and other hormonal changes in the body can induce body fluid fluctuations, which can lead to the appearance of swelling around the eyes. Actually, anything that makes you retain water, like intake of alcohol, caffeine and salty foods, can induce puffiness around the eyes. Your body also may retain fluid longer and your eyes become puffy due to certain medicines. Then again, your puffy eyes can be set off by a cold or congestion in the nasal passage. And if the puffy eyes are accompanied by itching and redness, they may be caused by allergic reactions. If allergies are one of the main reasons your puffy eyes appear, than you need to know which ingredients to look for and stay away from in eye creams.

When you’re anxious, burnt-out, or you lack sleep, you’re liable to get puffy eyes. Even extended wearing of contact lenses could irritate your eyes and cause swelling of the sensitive skin around your eye. The eyes need to get enough rest too in order for them to be in good shape.

Closing your eyes and placing two chilled cucumber slices or tea bags, cutting back your salt, alcohol and caffeine consumption, and washing your face with cold water are just some of the natural ways you can treat those puffy eyes. If the puffiness is due to allergies, identify the allergen and minimize its use or your exposure to it. Better yet, ask your physician to prescribe you a good allergy drug. Drink plenty of water during the day but not immediately before bedtime. Try to keep your head higher than the rest of your body while you sleep to keep water from pooling in the eye area, and get plenty of sleep as well.

If the puffiness doesn’t improve, it’s a good idea to see a doctor because in some cases, puffy eyes are indicative of a serious medical condition such as thyroid problem, liver or kidney disease, high blood pressure or diabetes.

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